Watch The Grounded

The Grounded is a documentary film that explores the benefits of connecting with the Earth. Released in 2013, the film is directed by Steve Kroschel and features interviews with scientists, health practitioners, and individuals who have experienced the positive effects of grounding. The film begins by discussing the electromagnetic fields (EMFs) that surround us in our modern world. With the rise of technology, we are now constantly exposed to these fields, which can have negative effects on our health. The film argues that by disconnecting from these fields and connecting with the Earth, we can experience a range of benefits, from improved sleep to reduced pain and inflammation.

To explore this idea further, the film interviews a range of experts in the field of grounding. These include Dr. Laura Koniver, a holistic physician who has seen the benefits of grounding in her practice, and Dr. James Oschman, a scientist who has researched the effects of grounding on the body.

The film also features interviews with individuals who have experienced the benefits of grounding firsthand. These include Charles Duke, who was an astronaut on the Apollo 16 mission and became interested in grounding after experiencing chronic pain, and Brian Dunning, a skeptical filmmaker who was convinced of the benefits of grounding after trying it for himself.

Throughout the film, Kroschel portrays grounding as a simple and accessible practice that can have profound effects on our health and wellbeing. He shows individuals connecting with the Earth in a variety of ways, from walking barefoot outside to using grounding mats and other devices.

What sets The Grounded apart from other documentaries on health and wellness is its focus on the Earth itself. Kroschel repeatedly emphasizes the importance of our connection to the planet, arguing that by disconnecting from the Earth we have lost an essential source of healing and vitality.

This message is brought home through beautiful footage of the natural world, from rolling hills and forests to crashing waves and starry skies. Throughout the film, we see individuals reconnecting with these natural environments and experiencing the benefits of grounding as a result.

Overall, The Grounded is a compelling and thought-provoking documentary that challenges us to think differently about our connection to the Earth. By exploring the science behind grounding and showcasing the experiences of individuals who have tried it for themselves, the film offers a powerful message of hope and healing. Whether you are a skeptic or a true believer, The Grounded is sure to leave you with a new appreciation for the power of nature and the importance of our connection to it.

The Grounded is a 2014 documentary with a runtime of 1 hour and 15 minutes. It has received mostly positive reviews from critics and viewers, who have given it an IMDb score of 7.5.