Watch Yoga for Obesity and Weight Loss
- 2006
- 46 min
Yoga for Obesity and Weight Loss is documentary about the benefits of yoga. The early 2000s ushered in the era of yoga. Many people do yoga for a variety of reasons. Some people do yoga for weight loss benefits, and some people do yoga for spiritual benefits. This documentary shows how effective yoga can be to someone that is suffering from obesity. Yoga not only retrains the body, but yoga also retrains the brain.