Cook Yourself Thin

Watch Cook Yourself Thin

  • 2009
  • 3 Seasons
  • 7.7  (11)

Cook Yourself Thin is a cooking show that aired on Lifetime in 2007. The show stars three hosts: Gizzi Erskine, Harry Eastwood, and Sal Henley. The premise of the show is based on the idea that viewers can lose weight and still eat their favorite foods by making healthier versions of their favorite dishes.

Each episode focuses on a specific theme, such as breakfast, lunch, or dinner, and the hosts provide recipes and cooking tips for viewers. The recipes are designed to be low in calories but still satisfying and delicious. The hosts also provide tips on how to substitute high-calorie ingredients with healthier options.

In addition to providing recipes, the hosts also offer advice on how to make healthy choices when dining out or grocery shopping. They demonstrate how to read labels and make informed decisions about what to buy and eat.

One of the unique features of Cook Yourself Thin is the use of before-and-after segments, in which viewers are shown the impact of making healthier food choices. The show also includes segments where the hosts visit viewers in their homes to help them cook healthier meals and offer personalized advice.

The hosts of Cook Yourself Thin have different backgrounds and personalities, which adds to the show's appeal. Gizzi Erskine is a trained chef, Harry Eastwood is a food writer, and Sal Henley is a fitness expert. Their different perspectives and areas of expertise contribute to a well-rounded approach to healthy cooking and eating.

Overall, Cook Yourself Thin is an entertaining and informative cooking show that provides viewers with practical tips and recipes for making healthier choices in the kitchen. The show's focus on food as an enjoyable and satisfying part of life sets it apart from other diet-centered shows.

Cook Yourself Thin
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Seasons
Helen
15. Helen
June 25, 2010
Helen Fudge from Woking is a biscuit binger who chooses convenience over calorie-counting. Gizzi shows Helen how to cook clever alternatives with less fat and more flavour.
Yvonne
14. Yvonne
June 24, 2010
Gizzi meets Yvonne, who lives on a diet of take-away pastries, fat-filled fry-ups and doner kebab dinners containing a huge 100 grams of fat.
Emma
13. Emma
June 23, 2010
Photo student Emma Patterson is an indulgent cook whose downfall dishes like fatty ox cheek stew, cream laden fish pie, and a 4,000 calorie rocky road have helped her to pile on 5 stone.
Dawn
12. Dawn
June 22, 2010
Gizzi meets Dawn Nelson from Hackney whose downfall dishes include cheesy ciabattas, deep fried chicken dinners and a sticky spare rib meal containing a whopping 1200 calories.
Liv
11. Liv
June 21, 2010
Gizzi tries to encourage sweet-toothed student Liv Thompson to step away from the sweetie jar she keeps by her bed.
Marion
10. Marion
June 18, 2010
Gizzi Erskine meets 49-year-old 'convenience queen' Marion Gibbs, whose long working hours mean she has little time to cook healthy meals.
Seema
9. Seema
June 17, 2010
Gizzi Erskine meets yo-yo dieter and bride-to-be Seema Johnson, who is desperate to shift some pounds for her forthcoming wedding.
Steve
8. Steve
June 16, 2010
Gizzi Erksine helps 20-stone minicab driver Steve Truby battle the bulge by creating flavoursome alternatives to his favourite takeaway meals.
Danielle
7. Danielle
June 15, 2010
Gizzi Erskine tries to kick in to touch 17-stone former footballer Danielle Wood's seven cans of fizzy drink a day habit and staple diet of pie and mash.
Sheila
6. Sheila
June 14, 2010
Chef Gizzi Erskine helps cheese addict Sheila Foolheea swap her carb-laden downfall dishes for clever alternatives with fewer calories but all the flavour.
Suzy
5. Suzy
June 11, 2010
Gizzi seeks to work her magic on sweet-toothed Suzy Aikman from Glasgow, who's downfall dishes include breakfast muffin and a calorie crammed Thai curry.
Zoe
4. Zoe
June 10, 2010
Gizzi helps 35-year-old serial dieter Zoe Harris battle the bulge. Can Gizzi create some quick and clever recipes to persuade this takeaway queen to change her ways?
Gunay
3. Gunay
June 9, 2010
Gizzi meets Gunay Shekerali, who's in love with his deep fat fryer.
Catia
2. Catia
June 8, 2010
Gizzi meets Catia Lopes, who piled on the pounds after surgery. Gizzi's challenge is to find tasty alternatives to Catia's guilty pleasures, such as full-fat ice cream.
Billie
1. Billie
 
Billie wants to lose weight because of health issues. She meets up with chef Gizzi Erskine to see if they can find healthier choices for Billie.
Description
  • Premiere Date
    May 4, 2009
  • IMDB Rating
    7.7  (11)