Watch Dance and Be Fit

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Dance off the weight with these fun dance programs that will burn calories and help you feel energized.

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Acacia Fitness
1 Season, 10 Episodes
Health & Fitness
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Dance and Be Fit Full Episode Guide

  • Carnival is the biggest party on the planet. Bring the festivities home and dance your troubles.

  • Elegant, sensual, and graceful, belly dance is a great way to stay in shape! Leilainia shows you how

  • This dance exercise targets your tummy and entire core in a fun exciting way. If you're looking to tone, tighten, and slim your midsection but dread the thought of endless crunches, this enlivening dance workout is for you!

  • Inspired by the sassy Indian dances of Bollywood films, this joyful workout will leave you feeling slim, sexy, and smilling every time.

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