Ep 14. Same Old Frenemies Part 2

In Dance Moms season 7 episode 14, titled "Same Old Frenemies Part 2," the drama heats up as the ALDC prepares for their last competition of the season. With only one more chance to prove themselves before nationals, the pressure is on for the girls and their mothers.

The episode picks up where the previous one left off, with tensions running high between the ALDC and former coach Abby Lee Miller. Abby has returned to watch the competition and offer her critiques, much to the disapproval of the current coach, Cheryl Burke. The two coaches butt heads as they clash over what is best for the girls and their performances.

Meanwhile, the ALDC girls are facing their own challenges as they struggle to perfect their routines. One team member in particular is struggling with a difficult solo, causing concern among the other girls and their mothers. As they work to perfect their routines, the girls face pressure from their mothers and coaches to perform at their best.

As always, the mothers' drama spills over into the competition. Moms argue over their daughters' roles in the routines and bicker about who is responsible for their success or failure. The tension reaches a boiling point as the group faces off against their rivals in a highly anticipated group dance competition.

Throughout the episode, viewers are also given insight into the girls' personal lives. One member of the team opens up about her struggles with body image, while another discusses the challenges of balancing dance with schoolwork. These personal moments offer a glimpse into the lives of these talented young dancers, providing a deeper understanding of the sacrifices and hard work required to pursue their passion.

Overall, "Same Old Frenemies Part 2" offers a thrilling conclusion to a season filled with drama and competition. As the ALDC fights to prove themselves one last time before nationals, viewers are left on the edge of their seats, eagerly awaiting the outcome of the intense competition.