Watch Drop 5 lbs with Good Housekeeping

Losing weight is never easy, but it can be a lot more manageable with this program, particularly since it's such a reasonable goal. Anyone can lose five pounds if they put in a little extra effort. There are lots of tips included here. Drinking more water and fewer sugary drinks is one simple way to cut back on the pounds. Another is to make time every day for exercise, even if it's just a couple of 10-minute walks. These are useful hints that you can continue to use for years to come as you continue in your weight loss journey.

Saturday 11:00 PM et/pt on Cooking Channel
2 Seasons, 12 Episodes - Currently Airing
Family, Food, Health & Fitness
Drop 5 lbs with Good Housekeeping
Watch Episodes

Drop 5 lbs with Good Housekeeping Full Episode Guide

  • Good Housekeeping Nutrition Director - Samantha Cassetty - demonstrates a balanced diet and finds indulgent foods that won't pack on the pounds.

  • Culinary Correspondent Aarti Sequeira has your best take-out breakfast choices...How to keep the fat from those cinnamon buns from going to yours.

Review Drop 5 lbs with Good Housekeeping