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Gaiam Wellness
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Network:
Gaiam
Description:
This innovative program will help you achieve the glow and feel of great health.
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Genre:
Health & Fitness
Gaiam Wellness Video Clips & Extras
A.M./P.M. Stretch for Health: P.M.
Clip (13:46)
Meditation for Beginners
Clip (15:00)
The Method: Meditation Through Movement
Clip (17:51)
Restorative Exercise for the Feet
Clip (12:32)
Restorative Exercise for Spinal Alignment
Clip (15:45)
Stretch, Flex & Tone/Relax the Back
Clip (08:33)
Massage Practice: Therapeutic Touch
Clip (12:25)
Massage Practice: Reflexology
Clip (11:27)
View More Clips & Extras
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