Healthy Appetite with Ellie Krieger

Watch Healthy Appetite with Ellie Krieger

  • 2006
  • 5 Seasons
  • 8.0  (11)

Healthy Appetite with Ellie Krieger is an original Food Network show that premiered in 2006. The show is hosted by registered dietitian and author, Ellie Krieger, who aims to create delicious and healthy meals while educating viewers about nutrition and healthy eating.

Each episode of Healthy Appetite with Ellie Krieger focuses on a particular theme such as vegetarian cuisine, healthy snacks, or quick meals, among others. Ellie presents her recipes in a step-by-step manner, explaining the ingredients, cooking methods, and nutritional benefits of each dish. She also takes the time to answer viewers’ questions about health and nutrition.

Ellie’s cooking philosophy is based on the principles of “just enough” and “balance”. She believes that healthy meals don’t have to be boring or tasteless, but they should also not be loaded with excess calories, sugar, or unhealthy fats. Ellie’s recipes incorporate a variety of wholesome ingredients such as whole grains, lean proteins, fruits, and vegetables, and she suggests healthy substitutes for common ingredients that may be high in calories or cholesterol. She also emphasizes the importance of portion control and mindful eating.

One of the strengths of Healthy Appetite with Ellie Krieger is the variety of recipes that Ellie presents. She covers breakfast, lunch, and dinner dishes, as well as snacks and appetizers. Some of her most popular recipes include whole-grain pancakes with blueberry maple syrup, Thai chicken burgers with quick pickled vegetables, and chocolate pudding with bananas and almonds. Ellie also includes vegetarian and gluten-free options in her repertoire.

Another unique aspect of the show is Ellie’s focus on meal planning and preparation. She provides tips on how to shop for healthy ingredients on a budget, how to plan meals ahead of time to save time and stress, and how to store and reheat meals safely. She also demonstrates how to make healthy snacks and desserts that can be enjoyed in moderation.

Ellie’s warm and approachable demeanor is another reason why Healthy Appetite with Ellie Krieger is a beloved show for many viewers. She often shares personal anecdotes about her own struggles with maintaining a healthy diet and lifestyle, which makes her relatable and trustworthy. Additionally, she invites guest chefs and nutrition experts to the show to offer different perspectives on nutrition and cooking.

Overall, Healthy Appetite with Ellie Krieger is a must-watch show for anyone who is interested in cooking healthy, flavorful meals that are also easy to make. Ellie’s dedication to educating viewers about nutrition and healthy eating, coupled with her creative and delicious recipes, makes this show a classic in the Food Network lineup.

Healthy Appetite with Ellie Krieger is a series that is currently running and has 5 seasons (66 episodes). The series first aired on June 10, 2006.

Healthy Appetite with Ellie Krieger
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Seasons
Feel Good Factor
13. Feel Good Factor
September 27, 2008
Ellie Krieger has healthy recipes to lift your spirits, from Lettuce Cups with Tofu and Beef to Cracked Pepper Potato Chips with Onion Dip. She also makes Wheat Berry Salad and Balsamic Strawberries with Ricotta.
Eat Out
12. Eat Out
September 20, 2008
Healthy eating on the go has never been easier or more delicious. Ellie Krieger has portable Breakfast Burritos, White Chili, Roast Beef and Horseradish Mayo Sandwiches and Powdered Sugar Crisps, plus great tips for buying out.
Never Say Never
11. Never Say Never
September 13, 2008
Ellie Krieger makes delicious classics like Crispy Fish Fingers, Classic Salad, Lemon Bars and Better Burgers with Green Olives that don't have to be off limits when you're eating healthy.
Up and Down
10. Up and Down
September 6, 2008
Food unlocks your energy on and off switch, and Ellie Krieger's easy recipes will turn it up or slow it down. There's Pasta Primavera, Curried Chicken Salad, Walnut and Cherry Bars and a Healthy Breakfast Sandwich.
Food Fix
9. Food Fix
August 30, 2008
Whether you've been over- or under-doing it, Ellie Krieger has the food to fix it with the culinary equivalent of a trip to the spa. There's Emerald Stir Fry with Beef, Herbed Bulgur and Lentil Pilaf and Ginger Iced Tea.
Ahead of the Game
8. Ahead of the Game
August 23, 2008
When it comes to eating healthy, Ellie's secret is to get ahead with recipes that work every time, like Four Cheese Baked Penne, Tomato-Tortilla Soup, Chocolate-Almond Meringues and more.
The Starting Line
7. The Starting Line
August 16, 2008
Want to eat healthy but don't know where to begin? Ellie will help you get over the starting line with 5 golden rules and round the clock recipe know how.
Treat Yourself Good
6. Treat Yourself Good
August 9, 2008
Treat yourself good and feel great with fabulous food you crave.
Hearty and Having It
5. Hearty and Having It
August 2, 2008
Ellie Krieger shares dynamic duo dishes that are both healthy and hearty, like Shepherd's Pie, Apple Brown Betty and Grilled Flank Steak.
Yes Can Do
4. Yes Can Do
July 26, 2008
Ellie Krieger's shortcuts and fast, fabulous recipes leave no room for excuses when it comes to eating healthy. She's making a Pulled Barbecue Chicken Sandwich, Crispy Rice Treats and more.
Buon Appetito
3. Buon Appetito
July 19, 2008
If you think Italian food is off limits when you're eating healthy, think again. Ellie Krieger is making healthy dishes to satisfy Italian cravings, like Chicken Parmesan, Zucchini Ribbon Pasta and Strawberry and Mozzarella Salad.
Tricks of the Trade
2. Tricks of the Trade
July 12, 2008
By using simple strategies and tried and tested techniques you can have Blueberry Coffee Cake, Chicken Pepian, Rice and Black bean Pilaf and Zucchini Parmesan Crisps. This is insider knowledge all the way.
More is More
1. More is More
July 5, 2008
Ellie Krieger proves that eating healthy isn't all about what you can't have. When it comes to Ellie's top five must haves, more is more. She makes Saucy Salmon, Swiss Chard and Whole Grain Couscous and more.
Description
Where to Watch Healthy Appetite with Ellie Krieger
Healthy Appetite with Ellie Krieger is available for streaming on the Food Network website, both individual episodes and full seasons. You can also watch Healthy Appetite with Ellie Krieger on demand at Discovery+, Amazon Prime and Food Network.
  • Premiere Date
    June 10, 2006
  • IMDB Rating
    8.0  (11)