Watch Maya Fiennes Yoga for Real Energy

Maya Fiennes Yoga for Real Energy is an innovative yoga program designed to help people increase their physical, emotional, and spiritual energy levels. This show, produced by Mayaspace Ltd., features Maya Fiennes, a Kundalini Yoga teacher who has been practicing and teaching yoga for over 20 years.

The program consists of a series of yoga sessions, each focusing on a specific area of the body or energy center. The sessions range in length from 12 to 25 minutes, making it easy for viewers to fit the practice into their busy schedules. Maya's instructional style is designed to be accessible to both experienced and novice yogis, with clear and concise guidance that emphasizes proper alignment and movement.

What sets Maya Fiennes Yoga for Real Energy apart from other yoga programs is its use of music. Maya is a classically trained pianist, and she incorporates her musical background into her yoga practice. Each yoga session features a specially composed musical piece that is designed to harmonize with the energy of the body and enhance the practice.

The music serves as a guide for the movements and breathwork, creating a powerful synergy between the body, mind, and spirit. Maya's music ranges from meditative to upbeat, and each piece is carefully crafted to elicit a specific emotional response.

The show also features interviews with Maya, in which she discusses the philosophy and principles of Kundalini Yoga. Maya's approach is rooted in the belief that yoga can transform not only the body but also the mind and spirit, leading to a greater sense of self-awareness, inner peace, and happiness.

Maya Fiennes Yoga for Real Energy offers a unique and engaging approach to yoga that is accessible to everyone, regardless of their level of experience or physical ability. Maya's focus on energy and music creates a powerful and transformative experience that can help viewers unlock their full potential and tap into their inner resources of strength and vitality.

Overall, Maya Fiennes Yoga for Real Energy is a truly innovative and inspiring yoga program that is sure to resonate with anyone seeking to increase their physical, emotional, and spiritual well-being.

Maya Fiennes Yoga for Real Energy is a series that is currently running and has 1 seasons (1 episodes). The series first aired on December 4, 2012.