Ep 4. Let's Get Physical

In the fourth episode of season two of Rob & Big, titled "Let's Get Physical", Rob and his best friend and bodyguard, Big Black, decide to get in shape and make some changes to their unhealthy lifestyles. The episode begins with the duo meeting with a personal trainer, who puts them through a fitness assessment to determine their current fitness levels and areas that need improvement.

Rob and Big soon realize that their unhealthy habits and lack of exercise are taking a toll on their bodies and decide to take a more serious approach to their health. They start incorporating healthier eating habits into their daily routines and begin working out regularly with their personal trainer.

Throughout the episode, Rob and Big face many challenges as they attempt to make significant changes to their lifestyles. They struggle to maintain their motivation and face setbacks as they find it difficult to resist their favorite junk foods and find the time to fit exercise into their busy schedules.

Despite the challenges, Rob and Big continue to push through and make progress towards their fitness goals. They even enlist the help of Rob's cousin to teach them how to surf, providing them with a fun and healthy activity to add to their workout routine.

As the episode comes to a close, Rob and Big celebrate their progress with a healthy meal and reflect on the positive changes they've made in their lives. They realize that their newfound commitment to fitness and healthier habits is not only making them feel better physically but is also improving their overall wellbeing and happiness.

Overall, "Let's Get Physical" is a humorous and motivational episode that shows the importance of taking care of one's body and making healthy choices. It is a relatable and inspiring story that encourages viewers to make positive changes in their own lives.