Watch Rodney Yee's Daily Yoga

Rodney Yee's Daily Yoga from Gaiam Americas, Inc is a popular yoga show hosted by internationally renowned yoga teacher Rodney Yee. The show features daily yoga practices that are designed to help individuals develop their yoga practice and improve their overall health and well-being. With a focus on helping viewers to achieve a greater sense of inner balance and connection between body and mind, this show is perfect for those looking to incorporate more mindfulness and movement into their lives.

Each episode of Rodney Yee's Daily Yoga features a unique yoga sequence that targets a specific area of the body or focuses on a particular aspect of yoga practice. Whether you are looking to increase your flexibility, develop greater strength and stamina, or simply find a moment of calm amidst a busy day, there is a yoga sequence for you on this show.

One of the unique aspects of Rodney Yee's Daily Yoga is the way that each episode is designed to be accessible to individuals at all levels of yoga experience. Whether you are a beginner or an experienced yogi, you will be able to follow along with the instructions provided by Rodney Yee and his co-hosts, who provide clear and concise guidance throughout each yoga sequence.

In addition to daily yoga sequences, Rodney Yee's Daily Yoga also features a variety of additional content designed to help viewers develop their practice and deepen their understanding of yoga. This includes segments on meditation, breath work, and yoga philosophy, as well as special guests who share their own insights and experiences with the practice of yoga.

Overall, Rodney Yee's Daily Yoga is a wonderful resource for anyone looking to incorporate more yoga and mindfulness into their daily life. With its accessible and diverse content, this show is sure to help viewers achieve greater health, happiness, and inner peace.

Rodney Yee's Daily Yoga is a series that is currently running and has 1 seasons (6 episodes). The series first aired on December 7, 2012.