Ep 2. Oprah & Eckhart Tolle: Being in the Now
- November 11, 2012
Oprah Winfrey continues her conversations with spiritual leaders on Super Soul Sunday season 4 episode 2 as she sits down with bestselling author Eckhart Tolle. The episode is titled "Being in the Now" as Winfrey and Tolle discuss the importance of living in the present moment.
Tolle is known for his teachings on mindfulness and meditation, and in this episode, he shares his insights with Winfrey. The two discuss how to overcome negative thoughts and emotions that can cause stress and anxiety. They also explore the benefits of self-awareness and how it can lead to a more meaningful and fulfilling life.
Throughout the episode, Winfrey and Tolle share personal stories and experiences that have helped them stay grounded and present in the moment. They discuss the challenges of staying present in a world that is constantly demanding our attention, and share tips for how to cultivate a mindfulness practice that can help us stay connected to the present moment.
Fans of Super Soul Sunday will appreciate the thoughtful and insightful conversation between Winfrey and Tolle. The episode offers practical advice for those looking to live a more mindful life, and encourages viewers to embrace the present moment and find joy in the simple things.
