Ep 79. Chris and Heidi Powell's Weight Loss Secrets for 2017; Jennifer Esposito's Celiac Disease Battle; Could You Have a Vitamin Deficiency?
- January 19, 2017
Chris and Heidi Powell have taken the weight loss world by storm with their inspiring transformations. In this episode of The Doctors, they reveal their top weight loss secrets for 2017, including tips for getting started, staying motivated, and overcoming plateaus. They also share some of their favorite healthy recipes and workout routines.
Next up, actress Jennifer Esposito joins the show to discuss her battle with celiac disease. She opens up about the challenges she faced before finally getting a diagnosis and shares some of her favorite gluten-free recipes and products. The Doctors also provide some tips for managing celiac disease and avoiding cross-contamination.
Finally, the show explores the possibility of vitamin deficiencies and how they can impact our health. The Doctors discuss the symptoms of various vitamin deficiencies, such as iron, vitamin D, and B12, and explain how they can be identified and treated. They also offer advice for getting the vitamins and nutrients we need in our diets, including recommendations for supplements and fortified foods.
Overall, this episode is packed with valuable information for anyone looking to improve their health and wellness. Whether you're looking to lose weight, manage a chronic condition, or simply boost your vitamin intake, The Doctors have got you covered.
