Ep 1. Go For It

The Ultimate Fighter season 12 episode 1, titled "Go For It," kicks off with 14 lightweight contenders entering the house to compete for a UFC contract. Coaches Georges St-Pierre and Josh Koscheck are introduced, and tensions quickly escalate between the two as they choose their teams.

The first challenge is a skills competition, where fighters are tested on their ability to perform basic MMA techniques. The winners of each round get to choose their opponents for the first fight of the season. The coaches watch closely, analyzing the fighters' strengths and weaknesses, and offering guidance and feedback.

As the fighters settle into the house, personalities clash and tempers flare. There are several heated arguments and confrontations that stem from differences in training styles and strategies. The coaches try to keep their fighters focused and motivated, while also building team dynamics and camaraderie.

The first fight of the season is between two feisty competitors who have been at each other's throats since the beginning. The coaches have different opinions on the outcome, and the fighters put everything on the line to prove themselves in front of their peers.

Throughout the episode, we see personal interviews with the fighters and coaches, as they share their backstories and motivations for wanting to win this competition. Some have overcome great adversity to pursue their dreams, while others are hungry for recognition and a chance to prove themselves.

Overall, "Go For It" sets the stage for an intense and thrilling season of The Ultimate Fighter. With strong personalities, exciting fights, and high stakes on the line, the competitors will stop at nothing to come out on top.