Ep 4. Young and Hungry

The Ultimate Fighter is a long-running reality TV series in the United States that has featured several seasons since its inception in 2005. Season 24 of The Ultimate Fighter is a flyweight tournament that features 16 fighters vying for the title of the UFC's first-ever 125-pound champion. The show is televised on Fox Sports 1.

Episode 4 of The Ultimate Fighter season 24 is titled "Young and Hungry." In this episode, the 16 fighters who were chosen to represent their regions will be living together and training under the guidance of the coaches and UFC veterans, Henry Cejudo and Joseph Benavidez. The fighters will be participating in a series of challenges that test their skills and teamwork.

In this episode, the fighters will be divided into two teams with each team having a captain. The captains will select their fighters based on their preferences and skills, and each team will have eight fighters. The teams will then compete against each other in a challenge that involves carrying a heavy sandbag around an obstacle course. The team that completes the obstacle course in the fastest time wins.

The winning team will then choose the first fight of the tournament. The coaches will consult with the winning team to determine which fighter should represent their team, and the opposing team will also choose their fighter. The fighters will then face off in the octagon, and the winner will advance to the next round of the tournament, while the loser will be sent home.

Throughout the episode, viewers will get a closer look at the fighters and their stories. The show will feature interviews with the fighters and their coaches, as well as footage of their training sessions and challenges. Viewers will also see the camaraderie and rivalries that develop between the fighters as they live and train together.

The Ultimate Fighter has been a popular show among MMA fans since its debut in 2005. The show has helped to launch the careers of several successful fighters, including Forrest Griffin, Rashad Evans, and Michael Bisping. The Ultimate Fighter season 24 is the latest iteration of the show, and it features some of the best flyweight fighters in the world competing for the UFC title.

In conclusion, The Ultimate Fighter season 24 episode 4, "Young and Hungry," is an exciting episode that features the fighters competing in a challenge and choosing the first fight of the tournament. It also provides viewers with a closer look at the fighters and their stories, and their training for the fights. The show is a must-watch for MMA fans and anyone who loves reality TV.