Ep 7. Animal Instincts

The Ultimate Fighter season 24 episode 7 "Animal Instincts" is an intense episode that showcases the raw athleticism and instinctual abilities of the contestants. As the competition heats up, the fighters are pushed to their limits and must rely on their animal instincts to come out on top.

In this episode, the teams face off in a series of challenges that test their strength, endurance, and mental toughness. The first challenge involves a high-intensity workout that pushes the fighters to their limits. As they struggle to keep up, some contestants begin to falter while others show impressive resilience and determination.

Next, the teams face off in a grappling challenge that requires them to use their instincts and training to outmaneuver their opponents. As the fighters grapple on the mat, it becomes clear that some have a natural talent for hand-to-hand combat while others struggle to keep up.

The tension builds as the teams prepare for their next fight. As they train and strategize, emotions run high and tempers flare. In the cage, the fighters rely on their animal instincts to outsmart and overpower their opponents. With each punch, kick, and submission attempt, the competition becomes more and more intense.

As the episode comes to a close, the winners of the challenges and fights are revealed, and the teams prepare for the next round of competition. With so much at stake, the fighters must continue to rely on their instincts and training to stay ahead of the game.

Overall, "Animal Instincts" is an exciting episode that showcases the physical and mental stamina of the contestants. As they push themselves to their limits, viewers are treated to some intense and exhilarating moments that will keep them on the edge of their seats. If you're a fan of combat sports or reality TV, this is definitely an episode you won't want to miss.