Yoga Classes
Season 1
Ep 1. In a Heartbeat Vinyasa Yoga
- TV-G
- January 29, 2010
There are 3 rhythms in the body, that of the heart, the breath and the brainwaves. This short but sweet namaskar connects you to these inner rhythms.
There are 3 rhythms in the body, that of the heart, the breath and the brainwaves. This short but sweet namaskar connects you to these inner rhythms.