Watch Soul Food Online

Date Added: Tue, 27 May 2008 Run Time: 7m 47sCategory: Food

Channel: ON Networks

Description:

Blackened catfish, red beans and rice, collard greens, corn bread, and NO guilt! That’s the name of the game in this - and every episode - of Budget Health Nut. Why spend three to four times as much for good down-home Southern cooking when you can save both money and calories with these healthy recipes. Let host Joe Dias walk you through this delicious spread.