- The 5 remaining players go head to head in a series of drills designed to test an essential skill set for special teams players: delivering and shedding blocks.
- First Aired: July 13, 2009 - 42 Minutes Runtime
- Michael Irvin
Watch 4th and Long Season 1 Episode 9 - Beating the Blocker
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4th and Long, Season 1 Episode 9, is available to watch and stream on Spike TV. You can also buy, rent 4th and Long on demand at Amazon, iTunes online.