8 Pilates Workouts to Tone from Head to Toe

Watch 8 Pilates Workouts to Tone from Head to Toe

  • 2020
  • 1 Season

This collection of pilates workouts is a combination of intermediate and advanced exercises that will help sculpt your entire body and strengthen your core. Modifications are provided, so all levels can try the workouts and challenge themselves. Get leaner, stronger legs and a more toned & trim upper body and midsection. You'll hit every major muscle group while building stamina & flexibility.

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Seasons
45 min Advanced Pilates Routine with Dumbbells
6. 45 min Advanced Pilates Routine with Dumbbells
November 26, 2020
Take your fitness to the next level with this advanced pilates routine. You'll need a light pair of dumbbells between 1-3 lbs. Improve your balance, focus, and flexibility in addition to developing muscle strength & tone, particularly in the abs, core, and lower body.
45 min Advanced Pilates Workout
5. 45 min Advanced Pilates Workout
November 25, 2020
Take your fitness to the next level with this advanced pilates routine. You'll need a light pair of dumbbells between 1-3 lbs. Improve your balance, focus, and flexibility in addition to developing muscle strength & tone, particularly in the abs, core, and lower body.
50 min Intermediate Mat Pilates with Weights
4. 50 min Intermediate Mat Pilates with Weights
November 25, 2020
This intermediate pilates routine utilizes a set of light weights to give you an extra challenge as you tone up your entire body. We recommend 1-3 lbs. Develop a stronger core and a leaner, toned body from head to toe.
45 min Intermediate Pilates with Dumbbell Finisher
3. 45 min Intermediate Pilates with Dumbbell Finisher
November 25, 2020
Build a leaner, toned lower body, and a stronger core with a set of challenging pilates exercises. You'll finish off the routine with a brief dumbbell segment. You can skip the weights if you don't want to use them or have them handy. Otherwise, choose a light pair, between 1-3 lbs.
40 min Mat Pilates with Dumbbells
2. 40 min Mat Pilates with Dumbbells
December 1, 2020
This 40 min pilates routine includes a 2 minute warm up and cool down, giving you a thorough full body workout. Build a leaner, toned lower body, and a stronger core with a set of challenging pilates exercises. You'll finish off the routine with a brief dumbbell segment. You can skip the weights if you don't want to use them or have them handy. Otherwise, choose a light pair, between 1-3 lbs.
Lesley 45 min Mat Pilates with Optional Weights
1. Lesley 45 min Mat Pilates with Optional Weights
December 1, 2020
This mat pilates routine hits the upper body, lower body, and core for a thorough sculpting session! There's a short dumbbell finisher, but weights are optional. If you choose to use weights, go with a light pair, between 1-3 lbs.
Description

This collection of pilates workouts is a combination of intermediate and advanced exercises that will help sculpt your entire body and strengthen your core. Modifications are provided, so all levels can try the workouts and challenge themselves. Get leaner, stronger legs and a more toned & trim upper body and midsection. You'll hit every major muscle group while building stamina & flexibility.

8 Pilates Workouts to Tone from Head to Toe is a series that is currently running and has 1 seasons (6 episodes). The series first aired on December 1, 2020.

Where to Watch 8 Pilates Workouts to Tone from Head to Toe

8 Pilates Workouts to Tone from Head to Toe is available for streaming on the GymRa website, both individual episodes and full seasons. You can also watch 8 Pilates Workouts to Tone from Head to Toe on demand at Amazon Prime, Amazon and Tubi TV.

  • Premiere Date
    December 1, 2020