Ep 2. Surfers

Donna Hay - Basics to Brilliance is a cooking show hosted by Australian celebrity chef Donna Hay. In this season 1 episode 2, titled "Surfers", Donna takes inspiration from the coastal lifestyle of surfers and creates a menu that embodies the laid-back, healthy vibe of beach living.

The episode kicks off with Donna heading to the beach, surfboard in tow, to catch some waves alongside the local surfers. She then takes us into her kitchen, where she shows us how to make a selection of dishes that are perfect for a post-surf meal.

First up, Donna makes a delicious and nutritious smoothie bowl, packed with fresh fruit and topped with granola and coconut flakes. This is followed by a recipe for a colourful and vibrant poke bowl, filled with marinated raw fish, avocado, edamame beans, and a flavourful sesame and soy dressing.

Next, Donna shows us how to make a simple but flavourful grilled chicken dish, marinated in a zesty lemon and herb marinade and served with a side of crunchy slaw. She then moves on to a recipe for fluffy and buttery corn fritters, stacked high with bacon and avocado for a hearty brunch or lunch.

Finally, Donna whips up a dessert that is sure to impress – a decadent chocolate bark, studded with roasted hazelnuts and dried fruits.

Throughout the episode, Donna shares her expert tips and techniques for cooking each dish, as well as advice on how to adapt the recipes to suit different tastes and dietary requirements. She also emphasises the importance of using fresh, high-quality ingredients and taking the time to prepare each dish with care and attention.

Overall, "Surfers" is a fun and engaging episode that showcases Donna's signature style of simple, delicious, and visually stunning food. Whether you're a seasoned surfer or just love the beachy vibe, this episode is sure to inspire you to get into the kitchen and start cooking up some fresh and tasty dishes.