Empowered Wives with Laura Doyle Season 1 Episode 5

Ep 5. Heather

  • May 7, 2017
  • 21 min

Empowered Wives with Laura Doyle season 1 episode 5 takes on the story of Heather, a 30-something wife struggling with a burnout. Laura begins by discussing how Heather is trying to be perfect in all aspects of her life, including her marriage, career, and motherhood duties. Heather feels like she's constantly juggling roles as wife, mother, and career woman, and always falling short.

Laura invites Heather to open up about her struggles and what led her to feel burnt out. Heather shares some of the expectations she places on herself to be the perfect wife and mother; expectations that are rooted in what she has seen in the media and what society tells women about what it takes to be successful in every aspect of their lives.

Laura identifies that Heather's struggles are not unique and that many women experience the same sense of burnout and overwhelm as they attempt to balance career and family duties.

Laura then introduces some concepts that can help Heather feel more empowered to meet the demands of her life. She encourages Heather to let go of some of the perfectionism and to start practicing self-care. Laura recommends Heather schedule time for herself, such as a yoga class or time to read a book. Laura also recommends Heather to rethink her relationship with her husband. Laura advises Heather to start to respect and appreciate her husband more and to express gratitude for him. She suggests that Heather bring more playfulness and joy to her marriage, perhaps with a game night or date night.

Laura also encourages Heather to set some boundaries around her work and family priorities. Laura advises Heather to communicate with her team at work and set expectations about when she will be available. Laura also encourages Heather to prioritize quality time with her family, perhaps dedicating certain days or evenings to spend together.

Laura concludes by encouraging Heather to continue to work on this new mindset and to recognize that her worth is not connected to her ability to be a perfect wife and mother. Laura advises Heather to continue to seek support from the community, friends, and family who may be going through similar challenges.

Empowered Wives with Laura Doyle season 1 episode 5 touches on the very real issue of burnout and feeling overwhelmed by the demands of modern life. Through the story of Heather, Laura addresses concepts of self-care, gratitude, and setting boundaries that can help women feel more empowered and in control of their lives. All in all, it is a powerful reminder that women should be kinder to themselves and learn to prioritize their wellbeing amidst the chaos of daily life.

Description
Watch Empowered Wives with Laura Doyle - Heather (s1 e5) Online - Watch online anytime: Buy, Rent
Empowered Wives with Laura Doyle, Season 1 Episode 5, is available to watch and stream on Proven Entertainment. You can also buy, rent Empowered Wives with Laura Doyle on demand at Amazon online.
  • First Aired
    May 7, 2017
  • Runtime
    21 min
  • Language
    English