How to Boost Your Physical and Mental Energy Season 1 Episode 12

Ep 12. The Energetic Life You Choose

  • TV-PG
  • August 21, 2015
  • 33 min

In this final lecture, review key concepts from what you've learned to build a personal action plan for living a more energetic life. As Dr. Bonura explains, an energetic life is a purposeful life, so think about your life's purpose and what success means to you. Then work to create time to relax and restore your mental energy.

Description
Watch How to Boost Your Physical and Mental Energy - The Energetic Life You Choose (s1 e12) Online - Watch online anytime: Buy, Rent
How to Boost Your Physical and Mental Energy, Season 1 Episode 12, is available to watch and stream on The Great Courses. You can also buy, rent How to Boost Your Physical and Mental Energy on demand at Amazon, Hoopla online.
  • First Aired
    August 21, 2015
  • Content Rating
    TV-PG
  • Runtime
    33 min
  • Language
    English