Ep 12. The Energetic Life You Choose
- TV-PG
- August 21, 2015
- 33 min
In this final lecture, review key concepts from what you've learned to build a personal action plan for living a more energetic life. As Dr. Bonura explains, an energetic life is a purposeful life, so think about your life's purpose and what success means to you. Then work to create time to relax and restore your mental energy.