Ep 1. Piri Piri Chicken

Jamie's Meals in Minutes is a fast-paced cooking show featuring Jamie Oliver as he demonstrates how to create delicious meals in just 30 minutes using fresh, simple ingredients. Season 1 episode 1, titled Piri Piri Chicken, is no exception. Jamie kicks off the series with a spicy and flavorful dish that's sure to satisfy anyone's taste buds.

In this episode, Jamie shows viewers how to make a mouth-watering Piri Piri Chicken dish that's loaded with spice and flavor. He emphasizes the importance of using quality ingredients to elevate the dish, and shows viewers how to prepare everything quickly and efficiently. From prepping the chicken to creating the marinade, Jamie breaks down each step of the cooking process in a way that's easy to follow.

To start, Jamie seasons the chicken with a mixture of salt, pepper, and smoked paprika. He then adds garlic, onion, and a generous helping of chili flakes to a food processor to create the marinade. After blending the ingredients, Jamie pours the marinade over the chicken, ensuring that each piece is coated evenly. He then leaves the chicken to marinate for a few minutes before cooking it on a hot grill pan.

While the chicken cooks, Jamie prepares a refreshing, crunchy salad that perfectly complements the spicy chicken. He slices up red cabbage, carrots, and cucumber, and tosses them together with fresh cilantro, lime juice, and a drizzle of olive oil. The end result is a colorful, flavorful salad that's bursting with texture and flavor.

Once the chicken is cooked through, Jamie removes it from the grill pan and garnishes it with sliced red chili and fresh parsley. He then serves the Piri Piri Chicken alongside the vibrant salad, creating a visually stunning dish that looks almost too good to eat.

Throughout the episode, Jamie provides viewers with helpful tips and tricks to save time in the kitchen. From using a sharp knife to chop ingredients quickly to taking a few extra minutes to properly season the chicken, Jamie shows how easy it is to prepare a delicious, restaurant-quality meal in just 30 minutes.

Overall, Jamie's Meals in Minutes season 1 episode 1 is a great introduction to the series, showcasing Jamie's impeccable cooking skills and his ability to create delicious meals in record time. Viewers will walk away with a newfound appreciation for fresh, simple ingredients, and the power that they have to elevate any dish.