Ep 9. Asian-Style Salmon

Jamie's Meals in Minutes season 2 episode 9, named Asian-Style Salmon, is a mouth-watering exploration of the hearty, flavorful and healthy possibilities of Asian cuisine. Hosted by the celebrity chef Jamie Oliver, the episode features quick and easy recipes to create a delicious salmon dish with a tantalizing Asian twist.

The episode begins with Jamie enthusiastically introducing the dish for the day, promising viewers a delightful culinary experience. As he starts on the preparation, viewers are treated to a detailed guide of the ingredients used, including fresh salmon fillets, dark soy sauce, ginger, spring onions, sesame seeds, and many other spices and flavors.

In classic Jamie style, the host emphasizes the importance of using fresh ingredients to bring out the best flavors. He then proceeds to show how to quickly and expertly fillet the salmon, ensuring that the dish stays juicy and perfectly cooked.

The salmon is then marinated in a mix of dark soy sauce, grated ginger, honey, and other spices, creating a perfect balance of sweet and salty flavors that truly embodies the spirit of Asian cuisine. The ingredients are mixed expertly in a zip-lock bag, ensuring that the fish is coated evenly and left to marinate for 10 minutes.

In the meanwhile, Jamie shares his expert tips on side dishes that would perfectly compliment the salmon. He recommends stir-fried green beans, an easy recipe that can be cooked in a matter of minutes, perfect for a busy weeknight dinner. This dish is made by stir-frying green beans with chopped garlic, ginger, and sesame oil, giving it a unique depth of flavor.

As the salmon continues to marinate, Jamie quickly prepares the final touches, with toasted sesame seeds and thinly sliced spring onions, ready to give the dish a finishing touch of crunch and freshness.

The salmon is then expertly seared in a hot pan, creating a succulent golden crust that enhances the overall flavor of the dish. As Jamie removes the fish from the pan, he implores viewers to not overcook the salmon, stressing the importance of keeping the fish juicy and perfectly cooked.

The final presentation of the dish is a spectacle, with the beautifully cooked salmon fillets plated with vibrant stir-fried green beans, drizzled with the marinade sauce and served with a side of fluffy rice. The dish is garnished with the toasted sesame seeds and thinly sliced spring onions, truly elevating the visual appeal of the dish to the next level.

As the show comes to a close, Jamie urges viewers to try the dish at home, emphasizing how quick and easy it is to prepare with minimal effort, perfect for a busy weeknight dinner or a special weekend treat.

In conclusion, Jamie's Meals in Minutes season 2 episode 9, Asian-Style Salmon, is an excellent showcase of Jamie's expertise and love for Asian cuisine. The episode highlights the key aspects of quick and easy cooking combined with expert flavor combinations, leaving viewers eager to try out the dish at home. With its stunning visual appeal and scrumptious flavors, this episode is a must-watch for all food lovers looking to experiment with Asian cuisine.