Jillian Michaels: Killer Body
Season 1
Ep 3. Toned Back, Shoulders & Arms
- TV-NR
- January 1, 2015
- 33 min
Complete each workout twice a week, alternating between the three, and take a rest day on Sunday. As always, Jillian offers basic and advanced modifications for each move so you can scale to your level of fitness.
