Jillian Michaels: One Week Shred Season 1 Episode 1
Jillian Michaels: One Week Shred
Season 1

Ep 1. Workout 1

  • TV-NR
  • March 3, 2014
  • 38 min

Features results focused moves with weighted resistance to develop core strength, tone muscle and build endurance, laying the foundation for rapid weight loss.

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Own Episode
Own Episode
Description
Watch Jillian Michaels: One Week Shred - Workout 1 (s1 e1) Online - Watch online anytime: Buy, Rent
Jillian Michaels: One Week Shred, Season 1 Episode 1, is available to watch and stream on Empowered Media. You can also buy, rent Jillian Michaels: One Week Shred on demand at Amazon, Google Play, Apple TV online.
  • First Aired
    March 3, 2014
  • Content Rating
    TV-NR
  • Runtime
    38 min
  • Language
    English
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