Ep 2. Nothing Left Unsaid

In Love Goals season 1 episode 2, entitled "Nothing Left Unsaid," the couples continue their intensive therapy sessions with renowned relationship coach, Spirit. Tensions are high as the couples dive deep into their past traumas and insecurities, revealing painful secrets and hidden resentments.

On the first day of therapy, Spirit asks the couples to participate in a trust exercise where they must blindly navigate a maze together without speaking. The exercise proves to be difficult for some of the couples, as trust is a major issue in their relationships.

Later, Spirit challenges the couples to write a letter to their partners expressing their deepest feelings and regrets. In the emotional exercise, some couples struggle to put their feelings into words, while others find it cathartic to finally open up and communicate with their partners.

One couple, Dwayne and Theresa, struggle with their communication as Dwayne opens up about his past infidelities and Theresa expresses her hurt and anger. Spirit works with them to find healthy ways to communicate and rebuild trust.

Meanwhile, Benzino and Althea, who have had a tumultuous relationship punctuated by multiple breakups and makeups, confront their past and present issues. They reveal to Spirit that they struggle with jealousy and insecurity and are trying to find a way to move forward in a healthy way.

At the end of the episode, the couples participate in a bonding exercise where they write down their insecurities and hang them on a tree. The exercise allows them to see that they are not alone in their struggles and they can support and uplift each other.

Overall, Love Goals season 1 episode 2 is an emotional and intense look at the couples' journey to heal their relationships and overcome past traumas. As they work with Spirit to improve their communication and trust, viewers are left rooting for them to succeed and find true love and happiness.