Ep 7. Treating Yourself

Quarter Life Poetry is a web series that showcases the struggles and daily life experiences of a millennial woman. In season 1 episode 7, titled Treating Yourself, viewers get a glimpse into the world of self-care and how it may look different for everyone.

The episode begins with our protagonist, a young woman in her late 20s, feeling stressed about her job and personal life. She decides to take some time off to indulge in some self-care activities. The episode shows her trying out different techniques like face masks, taking a bubble bath, and even trying a meditation app.

The episode is unique in the sense that it doesn't just depict the typical "treat yourself" activities that one may find on social media. Instead, it highlights the fact that self-care activities are not a one-size-fits-all solution. What may be helpful for one person may not have the same effect on another.

The protagonist's journey towards self-discovery is inspiring, as it showcases that one must listen to their own bodies to determine what works best for them. The episode also emphasizes the importance of seeking help if needed, whether it be through therapy or reaching out to a friend.

In addition to the protagonist's personal journey, the episode also showcases the importance of community and social support. The protagonist spends some time with her friends and they engage in activities like cooking and watching movies. The episode emphasizes that self-care does not always have to be an individual activity but can also involve spending time with loved ones.

The episode's tone is lighthearted and humorous, which makes it enjoyable to watch. It also does not shy away from depicting the negative aspects of self-care, such as the pressure to constantly be doing something productive, or the feelings of guilt that may arise from taking time off.

Overall, Quarter Life Poetry season 1 episode 7, Treating Yourself, is an entertaining and insightful look into the world of self-care. It showcases the importance of finding what works best for oneself and that self-care does not have to be a solitary activity. The episode leaves viewers with a sense of inspiration to take better care of themselves and to be kind to themselves in the process.