Ep 3. Quick Callanetics: Hips and Behind

Now you can re-shape your figure with no impact, completely safe exercises that won't stress your back or your schedule. Callanetics, by Callan Pinckney, is a series of small, gentle, precise motions consistently applied that activate your body's largest, most powerful muscles to quickly and dramatically improve common problem areas. Do you want to make your 'saddlebags' disappear, and transform that droopy 'gooshy' behind into the perfect little peach you've always wanted? Then this Quick Callanetics routine is designed just for you, and you'll be amazed at how fast it can happen.