Ep 3. Becoming Amy & From Scrawny to Brawny
- TV-14
- July 21, 2019
- 43 min
-
(10)
In Revenge Body With Khloe Kardashian season 3 episode 3, titled "Becoming Amy & From Scrawny to Brawny," two individuals embark on a transformation journey with the help of Khloe Kardashian and her team of experts.
The first person featured in the episode, Amy, is a mother of three who lost her sense of self after being in an abusive relationship. She turned to food for comfort and gained weight, leading her to feel insecure and unhappy. With the help of Khloe's trainer, Corey Calliet, and nutritionist, Dr. Philip Goglia, Amy begins to shed the weight and regain her confidence. She also receives a surprise visit from Khloe's sister, Kourtney Kardashian, who offers her support and encouragement.
The second person featured, Chris, is a former athlete who lost his way and gained weight after his career ended. He wants to get back in shape and become a role model for his children. Khloe's trainer, Gunnar Peterson, and nutritionist, Ashley Borden, help Chris transform his body through intense workouts and healthy eating habits. He also receives a surprise visit from his childhood friend and former teammate, who offers him support and motivation.
Throughout the episode, Khloe offers words of encouragement and motivation to both Amy and Chris, reminding them that the transformation journey is not just physical, but also mental and emotional. She emphasizes the importance of self-love and acceptance, and encourages them to stay committed to their goals.
Overall, "Becoming Amy & From Scrawny to Brawny" is an inspiring and empowering episode that showcases the transformative power of hard work, dedication, and self-love.