Rodney Yee's A.M. & P.M. Yoga for Beginners Season 1 Episode 3
Rodney Yee's A.M. & P.M. Yoga for Beginners
Season 1

Ep 3. P.M. Unwind With Colleen Saidman

  • TV-NR
  • April 28, 2003
  • 25 min

Experience how to transition from the busy chaos of your day to sweet, calm surrender of evening. This evening pracitce prepares you for an incredibly relaxing evening and a great night's sleep by wringing out the leftover tension in the physical body, clearing the mind and soothing the nervous system.

Own Episode
Description
Watch Rodney Yee's A.M. & P.M. Yoga for Beginners - P.M. Unwind With Colleen Saidman (s1 e3) Online - Watch online anytime: Buy, Rent
Rodney Yee's A.M. & P.M. Yoga for Beginners, Season 1 Episode 3, is available to watch and stream on Gaiam Americas, Inc. You can also buy, rent Rodney Yee's A.M. & P.M. Yoga for Beginners on demand at Amazon online.
  • First Aired
    April 28, 2003
  • Content Rating
    TV-NR
  • Runtime
    25 min
  • Language
    English
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