Shanti Yoga

Watch Shanti Yoga

  • 2011
  • 1 Season

The television series Shanti Yoga shows viewers how to do this form of yoga. They will follow along with the instructors and learn the different positions. They will also learn breathing techniques and how to relax their mind as well as the body.

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Seasons
Episode 3
3. Episode 3
May 15, 2011
Experience yoga as you've never seen it before. Improve your posture, relax your mind, release tension and strengthen your body.
Episode 2
2. Episode 2
May 8, 2011
Experience yoga as you've never seen it before. Improve your posture, relax your mind, release tension and strengthen your body.
Episode 1
1. Episode 1
May 1, 2011
Experience yoga as you've never seen it before. Improve your posture, relax your mind, release tension and strengthen your body.
Description

The television series Shanti Yoga shows viewers how to do this form of yoga. They will follow along with the instructors and learn the different positions. They will also learn breathing techniques and how to relax their mind as well as the body.

  • Premiere Date
    May 1, 2011