Ep 2. 15 Minute Meals
- TV-G
- March 12, 2016
- 20 min
In the second episode of season two of Simply Laura, host Laura Vitale teaches viewers how to make quick and delicious meals in just 15 minutes. With busy schedules in mind, Laura shares her tips and tricks for getting a flavorful dinner on the table in no time.
The episode starts with Laura showcasing her pantry staples and discussing how they can be used to create a variety of dishes in a short amount of time. She then moves on to demonstrating how to make a simple, yet flavorful stir fry using chicken, vegetables, and pantry staples. Laura emphasizes the importance of prepping ingredients ahead of time to cut down on cooking time.
Next, she whips up a mouthwatering shrimp scampi in just 15 minutes, explaining how to save time by cooking the shrimp and pasta at the same time and using garlic and lemon to create a quick and easy sauce.
Laura also shares a recipe for a satisfying Italian-style tuna and bean salad, which can be prepared in advance and stored in the fridge for a quick meal on busy days. She explains how to make the salad with canned tuna, cannellini beans, and a refreshing citrus dressing.
In addition to main dishes, Laura also provides a quick and easy recipe for a healthy and tasty snack - roasted chickpeas. She demonstrates how to season canned chickpeas and roast them in the oven to create a crunchy and satisfying snack.
Throughout the episode, Laura offers helpful tips and advice for speeding up cooking times and simplifying meal prep. She emphasizes the importance of using high-quality pantry staples to add flavor and depth to even the simplest dishes. By the end of the episode, viewers will have learned valuable techniques for creating delicious meals in just 15 minutes, making busy weeknights a little easier to manage.