Watch Slide Your Way to a Flat Stomach
- 2020
- 1 Season
Slide Your Way to a Flat Stomach is a 4-part workout series designed to strengthen the entire body using nothing more than your bodyweight and a pair of sliders. Slider exercises have become very popular in recent years allowing the body to move in many ranges of motion using body weight resistance. These routines are fantastic for improved core strength, balance, and joint mobility.
Slide Your Way to a Flat Stomach is a series that is currently running and has 1 seasons (4 episodes). The series first aired on December 22, 2020.