Ep 3. The Balancing Act Episode 636
- TV-NR
- April 17, 2015
- 16 min
The Balancing Act Series is back for its sixth season with Episode 636 entitled "The Balancing Act." Hosts Olga Villaverde and Amber Milt take viewers on a journey to achieve balance in all aspects of life. From health and wellness to finance and family life, the show offers practical tips, advice, and inspiration to help viewers find harmony.
In this episode, viewers will enjoy in-depth discussions on various topics. The first segment features Certified Health Coach Kristina LaRue to talk about healthy snacking. Kristina offers tips to help viewers make healthier snack choices and shares some simple and delicious snack recipes.
Next up, financial specialist Jason Giaimo will discuss how to manage money in a marriage. Jason shares his expertise in financial planning and provides advice for couples to help them communicate effectively about finances and to manage their money together.
The third segment of the episode features author and health coach Alexandra Jamieson. Alexandra talks about how to overcome emotional eating and its impact on our health. She shares some practical tools and strategies to help viewers manage their emotional eating habits and find balance in their relationship with food.
In the fourth segment, registered dietitian Brittany Poulson breaks down the top immune-boosting foods to help viewers stay healthy. Brittany provides insights into how certain foods can help boost the immune system and prevent illness.
Finally, viewers will get a chance to hear from licensed marriage and family therapist, Dr. Jenn Mann. Dr. Mann shares her expertise in relationships and provides tips on how to deal with difficult family dynamics and communication issues.
Overall, this episode of The Balancing Act Series offers valuable insights and advice on a variety of topics that are relevant and necessary for viewers to live a balanced and fulfilling life. The show is a must-watch for anyone seeking to find harmony in their lives, whether it's in their health, finances, or relationships.