Watch The Mantras of Kundalini Yoga with Maya Fiennes
- 1 Season
The Mantras of Kundalini Yoga with Maya Fiennes is an exercise television show where the viewer follows Maya Fiennes as she demonstrates and instructs her own style of yoga. Fiennes is a classic pianist as well as dedicated yoga instructor. She has a lot of energy and her upbeat personality motivates the viewer to get up and move with her. The music on this show features traditional yoga music that has been remixed to become more up tempo. The yoga that the viewer will learn is the Yogi Bhajan style. In addition to the physical moves Fiennes teaches the viewer the important of meditations and how to meditate. There are also guest hosts on this show that add their yoga styles and teachings. Fiennes also stresses the importance of taking time to relax for a healthy body and mind.