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The Perfect Bum is a television show hosted by Doug Robertson, teaching its viewers on how to achieve the perfect butt through proper exercise and educating yourself on how your body works. This series uses a week by week workout routine, as well as loads of information that will help viewers learn more about their own bodies and how they work.

In this television series, viewers will be able to achieve a extraordinarily toned butt by following the exercise routine provided. These exercises allow viewers to perform them right in their own home, without the need of a gym. Doug Robertson uses the most intuitive and well researched findings of motor control techniques to provide the best results.

Duopoly
1 Season, 7 Episodes
September 3, 2009
Health & Fitness
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The Perfect Bum Full Episode Guide

  • Weeks 10,11,12 - Build up the intensity and get your beach volleyball look.

  • Weeks 7,8,9 -Feel the Burn!

  • Get a beautifully toned lower body with an exercise routine that you can practice in your own home, without a gym membership. Based on the latest research in motor control techniques, the Perfect Bum delivers results. Follow each stage week by week to re-educate the way your body works. Hosted by Doug Robertson, expertly qualified Personal Trainer and Pilates Instructor.

  • Get a beautifully toned lower body with an exercise routine that you can practice in your own home, without a gym membership. Based on the latest research in motor control techniques, the Perfect Bum delivers results. Follow each stage week by week to re-educate the way your body works. Hosted by Doug Robertson, expertly qualified Personal Trainer and Pilates Instructor.

  • Weeks 2 & 3: Wake up your body by re-activating sleepy muscles.

  • Get a beautifully toned lower body with an exercise routine that you can practice in your own home, without a gym membership. Based on the latest research in motor control techniques, the Perfect Bum delivers results. Follow each stage week by week to re-educate the way your body works. Hosted by Doug Robertson, expertly qualified Personal Trainer and Pilates Instructor.

  • Get a beautifully toned lower body with an exercise routine that you can practice in your own home, without a gym membership. Based on the latest research in motor control techniques, the Perfect Bum delivers results. Follow each stage week by week to re-educate the way your body works. Hosted by Doug Robertson, expertly qualified Personal Trainer and Pilates Instructor.

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The Perfect Bum is available to watch and stream on Duopoly. You can also buy, rent The Perfect Bum on demand at Amazon Prime, Amazon online.