The Perfect Bum

Watch The Perfect Bum

  • 2009
  • 1 Season

The Perfect Bum is a television show hosted by Doug Robertson, teaching its viewers on how to achieve the perfect butt through proper exercise and educating yourself on how your body works. This series uses a week by week workout routine, as well as loads of information that will help viewers learn more about their own bodies and how they work. In this television series, viewers will be able to achieve a extraordinarily toned butt by following the exercise routine provided. These exercises allow viewers to perform them right in their own home, without the need of a gym. Doug Robertson uses the most intuitive and well researched findings of motor control techniques to provide the best results.

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Seasons
Episode 6: Maintaining the Perfect Bum
6. Episode 6: Maintaining the Perfect Bum
September 30, 2009
Weeks 10,11,12 - Build up the intensity and get your beach volleyball look.
Episode 5: Feel the Burn
5. Episode 5: Feel the Burn
September 30, 2009
Weeks 7,8,9 -Feel the Burn!
Episode 4: Perfect Your Technique / Build Up The Intensity
4. Episode 4: Perfect Your Technique / Build Up The Intensity
September 3, 2009
Get a beautifully toned lower body with an exercise routine that you can practice in your own home, without a gym membership. Based on the latest research in motor control techniques, the Perfect Bum delivers results. Follow each stage week by week to re-educate the way your body works. Hosted by Doug Robertson, expertly qualified Personal Trainer and Pilates Instructor.
Episode 3: Build Up Resistance
3. Episode 3: Build Up Resistance
September 3, 2009
Get a beautifully toned lower body with an exercise routine that you can practice in your own home, without a gym membership. Based on the latest research in motor control techniques, the Perfect Bum delivers results. Follow each stage week by week to re-educate the way your body works. Hosted by Doug Robertson, expertly qualified Personal Trainer and Pilates Instructor.
Episode 2: Wake Up Your Body
2. Episode 2: Wake Up Your Body
September 3, 2009
Get a beautifully toned lower body with an exercise routine that you can practice in your own home, without a gym membership. Based on the latest research in motor control techniques, the Perfect Bum delivers results. Follow each stage week by week to re-educate the way your body works. Hosted by Doug Robertson, expertly qualified Personal Trainer and Pilates Instructor.
Episode 2
2. Episode 2
June 4, 2012
Weeks 2 & 3: Wake up your body by re-activating sleepy muscles.
Episode 1: Prepare Your Body
1. Episode 1: Prepare Your Body
September 3, 2009
Get a beautifully toned lower body with an exercise routine that you can practice in your own home, without a gym membership. Based on the latest research in motor control techniques, the Perfect Bum delivers results. Follow each stage week by week to re-educate the way your body works. Hosted by Doug Robertson, expertly qualified Personal Trainer and Pilates Instructor.
Description

The Perfect Bum is a television show hosted by Doug Robertson, teaching its viewers on how to achieve the perfect butt through proper exercise and educating yourself on how your body works. This series uses a week by week workout routine, as well as loads of information that will help viewers learn more about their own bodies and how they work.

In this television series, viewers will be able to achieve a extraordinarily toned butt by following the exercise routine provided. These exercises allow viewers to perform them right in their own home, without the need of a gym. Doug Robertson uses the most intuitive and well researched findings of motor control techniques to provide the best results.

The Perfect Bum is a series that is currently running and has 1 seasons (7 episodes). The series first aired on September 3, 2009.

Where to Watch The Perfect Bum

The Perfect Bum is available for streaming on the Duopoly website, both individual episodes and full seasons. You can also watch The Perfect Bum on demand at Amazon Prime and Amazon.

  • Premiere Date
    September 3, 2009