Watch Total Body Cleanse Yoga
- 1 Season
The focus of Total Body Cleanse Yoga is to try to get you to a place of well-being and emotional stability through the practice of yoga. You'll go through a number of sequences that aim to settle your breathing, naturally cleanse your body and master the given yoga postures. Designed for all levels, postures can be modified to be more challenging as needed, or you can remain at the basic level for a comfortable practice. No matter what you choose, if you remain consistent, you're that much closer to feeling well about yourself.