Watch 1000 Calorie HIIT Workout

1000 calorie full body workout at home. Intense cardio workout with dumbbells to lose weight and tone your body. Burn 1000 calories in 80 minutes and get in shape fast. Calorie Burn: 603 - 1005. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).