Watch Abs Workout - Lose Belly Fat
- 2015
- 24 min
If you love working out your abs this routine is for you. For beginner and intermediate levels. You will be sore but stronger. This workout burns 205 - 282 calories. Do this routine 2-4 times a week increase reps and shorten rest time as you progress.
Produced by Mark Amin and Co-produced by Sam Pirnazar