Watch Actual combat techniques of old-styued Taichi rushing fist and sudden agile fist Taichi Soft Punching

Taich Rushing and Sudden Agile Fist is an ancient shadowboxing popular in Wen county, Henan province. It features aureole all around the exerciser, so people call it supernatural shadowboxing. The ancients call the third routine as Taichi softpunching featuring the exercise of vital energy.The steps are like the walking of the cat, the movements like laddering.