Watch Barlates Body Blitz Extreme Elongation Stretch

Achieve extreme muscle elongation with this full body stretch routine. Particularly emphasizing the lower body you will perform a large variety of stretches for the glutes and hips to really help you open up and lengthen those tight spots. This deep muscle stretching routine will help to create longer, leaner muscles and will increase flexibility.

Barlates Body Blitz Extreme Elongation Stretch is a 2016 sports & fitness movie with a runtime of 43 minutes.