Watch Barlates Body Blitz Squat Challenge

Drop it like a squat!! Nothing works the legs and glutes like squats! They incorporate all the major muscle groups and are a time efficient way of burning fat and sculpting lean muscle! This Squat Challenge workout will leave your lower body burning like it's on fire. Non-stop squat variations will hit your thighs and butt from every angle.

Barlates Body Blitz Squat Challenge is a 2014 sports & fitness movie with a runtime of 13 minutes.