Watch Blackroll 'N' Relax: Your Guide to Self-Myofascial Release
- 2015
- 1 hr 35 min
BLACKROLL training on a regular basis helps you to ease tension and adhesions in your muscles and fasciae, thus alleviating pain effectively. It not only leads to a more flexible body, it's also ideal for regeneration and for reducing injury risks.
Blackroll 'N' Relax: Your Guide to Self-Myofascial Release is a 2015 sport movie with a runtime of 1 hour and 35 minutes.
