Watch Build the Perfect V-Shape - Jon Spurling's Workout Series - Advanced Part Three

Every guy wants the V-shaped torso because it creates the illusion of being larger than you actually are and makes your waist and stomach appear thinner than it actually is. The focus of this video series will be on the back as well as shoulders which make up the V-build. Add this on to your regular workout and you'll be well on your way to a broader upper body.

This is the last video out of our three video series. If you enjoy this workout please check out our other workout videos by Jon Spurling.