Watch Chakra Balancing Yoga
- 2009
- 57 min
In the yoga tradition, the chakras are junction points between the physical body and the consciousness. Co-creator of juvamukti yoga, Sharon Gannon, leads this practice to help balance your chakras with a series of melodious chants and long held asanas, or poses. Segments vary from basic beginner to very advanced.
Chakra Balancing Yoga is a 2009 non-fiction movie with a runtime of 57 minutes.