Watch Chen Style - Tai Chi Spear

Chen Style - Tai Chi Spear is an educational sports film that was released in 2010. The film shows how to practice Tai Chi while using a traditional spear. This includes the basics of holding and using a spear safely, and some of the basic exercises that one can do in order to increase their familiarity with a spear. It then shows some of the moves that are judged during Tai Chi competitions, and how one can refine their style so the moves look perfect.