Watch Core Strengthening Exercises
- 2018
- 8 min
Many people search for exercises to strengthen the core, flatten the abs and tighten the tummy. This video series demonstrations how to perform core strengthening exercises suitable for all ages and fitness levels. Some of the exercises demonstrated are Leaning Crescent Lunges, Low Lateral Skaters, Lunge and Reach and many more. Please consult your physician before starting any exercise regimen.