Dance Cardio Total Body Weight Loss Workout | The Banks Method

Watch Dance Cardio Total Body Weight Loss Workout | The Banks Method

  • 2020
  • 27 min

Get fit and have fun with the Dance Cardio Total Body Workout from instructor Banks Cooney. Learn moves inspired by hip-hop and contemporary dance styles, while you ramp up your heart rate and metabolism for fast, effective fat burning. Great for women and men of all levels- no dance experience required!

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Description
  • Release Date
    2020
  • Runtime
    27 min
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